One-Day Retreat
Taking time out has always been a vital part of improving the quality of life, refreshing our understanding of events and re-charging the spirit.
A One-day Retreat is an opportunity to step off the conveyor belt of life and spend time in a peaceful and spiritual atmosphere, reflecting upon and exploring the important factors governing our everyday experience. These include self identity (the basis of real inner power) and the art of creating and maintaining harmony in our relationships.
In two sessions, experienced facilitators will offer insights into the practice of Raja Yoga meditation and look at the practical application of spirituality in daily life. You can also walk through the enchanting gardens and enjoy the spectacular natural beauty at Nuneham Park. Spend one day to re-treat yourself to the treasures of your spirit!
Programme:
- 10.00am Arrival / Tea
- Session One: Knowing the Self - Exploring and Developing the Art of Meditation
- Lunch
- Tour of the House / walks in the garden
- Session Two: Spirituality in Daily Life
- 4.30pm Tea
- Departure
How to book:
Due to their popularity, One Day Retreats are filled up very quickly, so your booking form should reach us well in advance of your chosen retreat date. On receipt of your form, confirmation and travel details will be sent out to you by email. Priority will be given to those who have not attended a retreat before.
Please note:
- We are unable to accept telephone bookings for one day retreats.
- No group bookings please.
- This event is not suitable for children under the age of 16.
- Car Parking is provided