Downloads

Awaken Your Self Compassion 26th May 2019

Audio Commentaries – Click the title to play or right-click to download

Affectionate Breathing
Soothing Touch
Soft Landing
Self Compassion Break

PDF – Click the title to view or right-click to download

PDF from presentation slides 

 

 

Thursday Talks

If you missed a recent talk or would like to listen again please follow the link below to our Soundcloud page.

Audio Booklet

The Secrets of a Peacemaker – the superpower no-one can do without. Read by Sister Manda Patel. Click below to download via Soundcloud.