Having compassion for yourself is no different than having compassion for others. It embraces the idea that suffering, failure and imperfection are a shared human experience.
Self-compassion is an inner strength that enables us to acknowledge our shortcomings, learn from them and make the necessary changes with an attitude of kindness and respect. Learn to care for yourself and others with love.
Dr Sarah Eagger is a consultant psychiatrist working privately in the City of London. She was an NHS consultant and honorary senior clinical lecturer at Imperial College for 20 years. She is chair of the Janki Foundation, a UK based charity that promotes spirituality in healthcare. Sarah is very committed to an approach that enhances peace, love and compassion for the benefit of healing oneself and others.
This event will be held in Cholsey Pavilion, Station Road, Cholsey, OX10 9PT. Please ensure you are there at least 10 minutes before the event begins at 2.00pm. Parking is available. Booking essential.
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Sorry, this event is only for adults.